I suppose we have to use the age old adage of 'letting go' of the anger..........by that, I am not saying that I never get angry about my past and upbringing - I do!! However, I have realised that being proactive about what I have now learned is so helpful and allows me to feel that over 30 years of my life are not totally wasted....

I think that is why this board has been so helpful to me - firstly, as a means of investigating why what I had left was not the truth - but secondly, and in some ways more importantly, to be able to be here for others who are on that same journey - to actually understand the anger and the frustration - and to help others, and myself, to come to terms with life in the real world.....which can be a scarey prospect!

So I don't think anger is necessarily wrong - but I think it can be detrimental to your own wellbeing and progress, unless you can find a way to channel that anger into something positive

I hope that by posting here you can let your anger out to others who understand how you feel, and that knowing there are so many of us in similar situations out there, will help you to heal image xx