Well you can certainly write now.

So sorry that you have to go through all this. When we leave it really is like we're children, and have to figure out the world, but we've got no time to do it. An astonishingly tough transition. So is it any wonder that the Witnesses have all these "horror" stories of people who left the Borg and had terrible lives? Of course they did! The JWs prevented them from being prepared for a life in the real world!

Everyone here definitely understands where you're coming from, and we're here to help you in the healing process if we can. Nice to meet you, look forward to hearing more from you.

Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones. I am not afraid.
Marcus Aurelius