It's not night here ... it's day for us. As in 1.42pm my Aussie time ... which I think is two or three hours behind your Aussie time Sammy.

Gav has taped the Melbourne Grand Prix practice sessions ....... which he'll finish watching after work. This time last year both he and Conor (our eldest) were IN Melbourne ... watching it all live!

"... Don't let inherited or programmed fear and guilt drag you down
... life is for living not being afraid to live ...
so celebrate your freedom!"